Cookercise4Kids, “Cook. Move. Win.”
Healthy habits start in the kitchen.
This book encourages a positive relationship with food, fitness, and fun.
- Mind–body awareness — how food and movement make them feel
- Responsibility through small tasks like measuring, mixing, or setting up.
- Healthy independence — they learn they can cook and move on their own
- Coordination and balance t
Healthy habits start in the kitchen.
This book encourages a positive relationship with food, fitness, and fun.
- Mind–body awareness — how food and movement make them feel
- Responsibility through small tasks like measuring, mixing, or setting up.
- Healthy independence — they learn they can cook and move on their own
- Coordination and balance through simple movement prompts
- Teamwork when cooking or exercising with a friend, sibling, or parent
- Confidence from making a dish on their own
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Paperback
eBook
Intimate Entrées, “Ignite Your Senses”
Intimate Entrées is a romantic, hands-on cooking workbook designed to bring couples closer through fun, bonding recipes. Each recipe includes guided prompts, playful challenges, and moments of connection to help partners communicate, collaborate, and enjoy the process together.
Warm, inviting, and perfect for date nights, anniversaries,
Intimate Entrées is a romantic, hands-on cooking workbook designed to bring couples closer through fun, bonding recipes. Each recipe includes guided prompts, playful challenges, and moments of connection to help partners communicate, collaborate, and enjoy the process together.
Warm, inviting, and perfect for date nights, anniversaries, or just strengthening your bond — this book turns every meal into a memory.
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Paperback
eBook
Cookercise, “The Cooking Workout”
Cookercise, “The Cooking Workout”
This book guides you through simple, delicious recipes paired with energizing exercises you can complete while preparing your meal. No gym experience or culinary skills required — just real food, real movement, and real results for all levels of fitness.
Enjoy the “Family Fun” section for entire family participation.
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Paperback
aBook